The celiac facts

Those living with the disease learn to adapt, cope

by Jonathan Tuttle

Lori Hopper had just finished making a German chocolate cake when she learned that she might have an intestinal autoimmune disease that would prevent her from eating wheat for the rest of her life.

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Life after cancer

Survivorship programs focus on wellness, support

by Kurt Dusterberg

Mardie Gibbs is a 17-year breast cancer survivor, so she knows what it’s like to get the news from the doctor. “As soon as you hear the word cancer with your name attached to it, it can be a pretty panicky time,” she says.

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Find your motivation

Positive thinking can lead to a fitter, happier you

by Betsy Collie

It’s a fact that motivation is goal-dependent. Or is it? Motivation is based on our choices or series of choices. But the reality is that motivation is based on your desire for something that you expect in the future. It should be based on a long-term outcome, not a short-term emotion.

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About face

Know your options when it comes to facial surgery

by Dr. Glenn M. Davis

While a facelift might be considered the ultimate in facial rejuvenation, today’s comprehensive surgical procedures to reveal a younger-looking you include other options as well. Upper and lower eyelid surgery, also called blepharoplasty, as well as submental — or neck — liposuction, injectable fillers, and Botox can be used alone or combined for a refreshed, more youthful look.

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